Wednesday 28 May 2008

Charity Mawuko and Bridget pounding Fufu



Making fufu is not easy. It is one of the staple foods and is usually made from cassava and plantains. Although Charity also adds sweet potatoes to it. It is a long and hard process. After boiling the ingredients, they all need to be pounded separately and then mixed together and pounded again. I find it a dangerous process as one person has to turn the fufu in the mortar while the other person pounds. There is a rhythm to it and if the person with the pestle misses it surely means no fingers left!! So you have to trust the person a lot.




Once the fufu is pounded it is steamed and eaten with a hot and spicy soup usually made with fish or meat. So we have great difficulty finding vegetarian fufu as the basic ingredient includes shrimp paste. We have to order it a day in advance to make sure we get vegetarian soup. This means we cannot just walk into the local "spots" as the restaurant stalls are called and order anything vegetarian.

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